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Elitsa Dineva

Your liver is so fascinating!

The food-inflammation link and how you can eat for better health

Your gut microbiome may be the reason you have a hard time losing weight

Stay healthy longer with these anti-inflammaging strategies

Are you aware of the health risks of inflammaging?

Essential nutrients for optimal health. Deficiencies and link to autoimmunity.

What is Autoimmunity?

Easy AIP Banana Brownie with Strawberries

Gluten-, Dairy-, Egg-, Nut-free Tarts with Blueberry Jam (AIP, Paleo)

Pan-fried chicken hearts with onion and mushrooms (AIP, Paleo)

© 2022 Elitsa Dineva.

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