With the personalized protocol I can help you with:
- Improving your nutrition and live a healthier lifestyle
- Improving food sensitivities and overall gut health
- Losing weight
- Finding complementary approaches to manage eczema, IBS, under- or overactive thyroid, diabetes, and other conditions
- Incorporating more plant based meals into your diet
- Safely transitioning to/supporting a vegetarian or vegan diet
- Managing stress and anxiety
- Chronic pain management
- Chronic fatigue and increasing your energy
- Blood sugar imbalances
- Detoxification/cleansing
- Disease prevention
- Digestive issues
- Hormonal imbalances
- Mood imbalances
- Better athletic performance
I will create a personalized protocol for you that includes nutritional, lifestyle and therapeutic supplements recommendations, and will provide a sample 3-day menu with recipes examples. I will also assist you with implementation of your protocol through education and follow-up appointments. Each appointment is tailored to your specific needs to support successful outcomes.
What do you get:
- Free 30-min initial consultation
- Online consultation (60 minutes) with review of Life-style and Nutritional assessments forms and food log (all 3 forms will be provided after the 30-min free call and should be filled out by you and submitted prior to your main consultation)
- One follow-up consultation (30 minutes), 4 weeks after initial consultation
- Development of a comprehensive nutritional plan based on individual needs
- Recommendations for life-style modifications
- Supplementation recommendations (if required)
- A 3-day meal plan sample with recipes
- Email support between the two consultations to answer all your questions and concerns
- Email support for 2 weeks after your follow-up consultation and commitment to responding to your inquiries within 24 hours
- Accountability and my personal commitment to your well-being and success
Price:
€140,00